Mindfulness, Photography & Creativity

I’m writing this from the balcony of my hotel in Florence. The accompanying picture is my view. I just returned from the Bargello museum and its small but impressive collection of sculpture, carvings, metalwork, and frescoes. I took a few pictures and then forced myself to stop. Part of it was certainly the realization that a photo can’t possibly do justice to the real thing; but the main reason was that the process of taking pictures was separating me from the experience. It removed me from power of the artist’s creation. It removed me from the moment. I was focused on creating a memory rather than living it.

I talk a lot about mindfulness in my classes, and it’s a constant theme throughout 20/20 Mind Sight.  So I shudder to become a person who advises, “Do what I say, not what I do.” After I post this piece, I’m going to head out for lunch and leave my camera behind. Perhaps it’s my pea-size brain that’s to blame. Maybe I truly can’t do two things at once. Or maybe I’d just rather do one thing well – experience Florence, its food, sights, and people in all its glory – than compromise the moment by taking quintessential touristy pictures. Or maybe – and this is probably closer to the truth – I’ve realized that what really inspires me creatively is beauty in the flesh.

In my case picture-taking impedes the inspirational juices. Is there something in your hands or life today that impedes your inspirational juices? If so, lock it in the safe and continue your journey through life.


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